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Vinyasa Yoga
Flow with intention, breathe with purpose
60 min
Duration
All levels
Level
Mia, Tobi
Instructors
Vinyasa connects movement with breath in a continuous, flowing sequence. Each class is different — your instructor weaves postures together creatively, so no two sessions feel the same. Expect to build heat, improve flexibility, and leave feeling energised.
✓ Builds cardiovascular endurance · ✓ Improves mobility and flexibility · ✓ Reduces stress through breath focus · ✓ Suitable for all fitness levels
What to bring
Yoga mat, water bottle, and comfortable clothes. We provide blocks and straps.
Schedule
Book a Slot
All upcoming sessions for this class.
Your Instructors
Each brings their own depth to the practice.
Mia Elwood
Restorative Guide
4 years experience
Tobi Morgan
Hatha Mentor
6 years experience
